Inside the Peak Performance Operating System

Your performance is connected.
Your system should be too.

REAP helps you identify what is holding you back and organize every area of life required to perform at your peak, from the goal and schedule to the health, relationships, money, learning, and daily actions that support it.

See REAP Options Back to overview
Download on the App Store Get it on Google Play

A performance slump is rarely fixed by another isolated app.
When the parts supporting your performance are fragmented, you have to carry the connections.
REAP puts them in one system.

One Connected System

From what is holding you back
to what you do next.

See what is in the way. Process it. Build the plan. Connect the support. Execute. Review. Adjust. Every tool below serves one part of that movement.

Daily Execution

Get what matters out of your head
and into your day.

Capture decisions quickly and recover anything that slips before a disrupted day becomes an abandoned plan.

SPEAK
TAP TO START
Added to your agenda
Capture it before it becomes another open loop

Say it once.
Put it where it belongs.

Speak what's on your mind and REAP sorts it into a task, event, or routine with the right day and time. The commitment leaves your head and enters the system before it can keep competing for your attention.

ORGANIZE
Organize Tomorrow
2 things to look at · about 2 minutes.
Unscheduled 2
One focused hour on the side business
30-Day Sprint · Tomorrow
Pay the electric bill Overdue
Bills · was due Friday
Organize Tomorrow
Pick from the time you actually have.
Unscheduled 2
One focused hour on the side business
30-Day Sprint · Tomorrow
You've got open space at 10:00 AM.
6:30 8:00 10:00 2:00 4:30
Schedule
Organize Tomorrow
Handled. It's on your agenda.
One focused hour on the side business
Scheduled for 10:00 AM
Pay the electric bill
Handled today · 2:00 PM
You're all set for tomorrow
Looks good, I'm set
Recover the plan

When the day changes,
the plan changes with it.

REAP checks for overdue and unscheduled work, shows the open time you actually have, and lets you re-slot it in about two minutes. Disruption does not have to become abandonment, or another system rebuild.

Performance Support

Support the person
doing the work.

Physical energy, repeated behavior, relationships, and money all affect performance. REAP keeps those areas connected to the same day and result.

FIT
Front
Back
Tap muscle groups to select
Select muscles to browse
Change muscles
Chest + Biceps · 161 exercises
Barbell Bench Press
📋 Instructions
💪 Muscles
⭐ Benefits
Add to Favorites
REAP Fit
REAP Fit
Protect your physical energy

Your body should support the result. Not quietly work against it.

Choose from 1,500+ exercises with clear demonstrations, organized by muscle group. Build the movement your current season needs without guessing where to start.

ROUTINE
Create RoutineSave
How many days?
23456
Goal
Build Muscle Lose Weight Stay Active Performance
Fitness level
BeginnerIntermediateAdvanced
Equipment
BodyweightDumbbellBarbellFull Gym
Generate
Suggested Split
Push · Pull · Legs
Muscle BuildingSave
Push / Pull / Legs · Mon · Wed · Fri
MONDAY · DAY 1
Push Day AUTO
7:00 AM · 8 exercises · 26 min
WEDNESDAY · DAY 2
Pull Day AUTO
7:00 AM · 8 exercises · 26 min
FRIDAY · DAY 3
Leg Day AUTO
7:00 AM · 9 exercises · 30 min
Activate Routine
Good morning
Alex
71% 4
Mon, Jun 8
Home Connect 4A 2Alerts Apps
Routine activated!Workouts scheduled to your
REAP Daily agenda.

Set Workout Time

When do you prefer to workout?
6 AM 7 AM 8 AM Noon 5 PM 7 PM
07:00 AMSet
Push Day
8 exercises · 26 min · 7:00 AM
Barbell Bench Press · Incline DB Press · Shoulder Press · Lateral Raises · Triceps Pushdown …
Start Workout
Push Day · 0:00
Exercise 1 of 8
Barbell Bench Press
8–12
Set 1 of 3 · reps
Complete Set ✓
REAP Fit
REAP Fit
Put movement into real life

Turn the workout into a routine you can actually repeat.

Build a routine or let REAP build one. Set the time, activate it, and each workout lands on the right day in your agenda. You spend less energy deciding and more energy doing.

TRAIN
Main Workout • 12:34
Exercise 1 of 3
Barbell Bench Press
8–12
Set 1 of 3 · reps
Complete Set ✓
REAP Fit
REAP Fit
Execute without managing the session

Know the move, the set,
and what comes next.

REAP shows the demonstration, tracks every set, runs the rest timer, and marks the workout complete on your Daily Hub. The session stays connected to the rest of your day.

HABITS
Habits
Build lasting habits and track your streaks
Today's Habits1 habit remaining
3 days
3
Best Streak
27
Total Check-ins
Quick Actions
My Habits
New Habit
Shared
Feed
New Habit
Habit Name
e.g., Morning workout, Read 30 min
How Long?
1 week 2 weeks 3 weeks 30 days 60 days 90 days
Reminder Time
Optional
Share With, Challenge a Partner
Darius Brown
Browse Partners
Darius will be invited to the challenge
Start Habit
Good morning
Alex
71% 4 ?
Mon, Jun 8
Home Connect 4A 2Alerts Apps
Challenge sent to Darius
Habits
Habits
Build the repeated behavior

The result depends on
what you can repeat.

Set a 30-day habit and REAP places it on every day it is due, then closes the cycle when the 30 days end. Share it as a challenge with a partner and see when each of you follows through. The routine becomes evidence, not another intention.

PEOPLE
Relationships?
Intentional connections
8RootsYour inner circle, family & closest bonds 2
14BranchesFriends, colleagues & trusted connections
5SeedsNew connections with room to grow
Roots
Connect with Mom added to your agenda, Sunday
Relationships
Relationships
Keep important people from becoming background pressure

The people you care about should not have to survive on memory.

Sort your contacts into Roots, Branches, and Seeds, then choose how often you want to connect. REAP brings each relationship back to your agenda on schedule and shows when too much time has passed, so care becomes an action, not guilt in the background.

MONEY
BudgetJune 2026 AT

Connect your bank to start

REAP pulls your transactions automatically. No more typing in expenses or marking bills paid.

Connect a bank account
Recent transactions
Spent
$0
Left to spend
$0
Trader Joe'sToday · 2:14 PM $84.20
Category
Groceries Dining Out Gas Shopping
Mark as recurringTrack this as a repeating expense
Select your bank
Securely connected via Teller
Connecting to Chase… Importing your transactions
Home Feed Budget Accounts
Budget
Budget
Reduce financial uncertainty

Money you can see
is easier to act on.

Link your bank and REAP categorizes transactions automatically. Bills become agenda tasks before they are due, and shared items clear for both partners when one person completes them. Less uncertainty has to compete for your focus.

One system, not separate apps

The parts of your life are already affecting your performance.

REAP lets them work together. Plans start at $34/month.

Compare REAP Options
Direction + Interference

Build the result, and address
what blocks it.

Goals and projects organize the work. Journal, 4A, and Assessment help reveal the beliefs, emotions, patterns, and life areas affecting your ability to follow through.

PROJECTS
AT
Projects ?
ActiveStartingOn HoldDone
2 Projects
Home Office Renovation High
2/6 tasks33%
7/15/2026
Complete a 5K Run High Complete a 5K Run
0/1 tasks0%
6/15/2026
Overview?
Home Office Renovation
ActiveHigh
2 of 6 tasks33%
Budget
PLANNED
$2,400
SPENT
$880
Collaborators
Invite
ATAlex ThompsonOwner
DBDarius BrownEdit
Overview Tasks Updates Resources
Tasks?
Add Task PhasesList
P1Planning & ResearchDone2/2
P2Ordering & Prep0/2
Order desk and monitor arms High In Progress · 6/13
Pick up paint samples Medium Not Started · 6/14 DB
P3Build & Install0/2
Overview Tasks Updates Resources
Good morning
Darius
50% 8 ?
"Tend what matters before it fades." ›
Tue, Jun 13
Inbox
Review the proposal
Call the contractor
7:00 AM · 30m
Morning run
10:00 AM · Task
Order desk and monitor arms
from Home Office Renovation
2:00 PM · 1h
Design review
Home Connect 4A 2Alerts Apps
Order desk and monitor arms
Ordering & Prep · High · Due 6/13
Assign To
Unassigned
DBDarius Brown
Assign Task
Goals & Projects
Goals & Projects
Define the result and build the work

Turn the goal into a plan
your actual days can carry.

Describe the result and REAP helps shape it into a clear goal and focused 30-day sprint, then breaks the work into phases and tasks that land on your agenda. Complete the work and the goal's progress updates automatically.

JOURNAL
Guided JournalPick what resonates today Private
🙂 How are you feeling?
😫Terrible 😔Bad 😐Okay 😊Good 🤩Great
Choose Your Reflections
Tap any prompt to start writing.
☀ Morning
Intention
✦ Daily Reflection
Win
Challenge
Biggest Challenge
Save Entry
😐
Guided · Challenge
Today, Jun 10
2:14 PM · Mood: Okay

Make It Happen

Generate Action Step
Task Created!Based on your journal entry
Schedule a reset conversation with your team lead
MediumTomorrow
Saved to your journal
Journal
Journal
Turn reflection into movement

Do not let the insight
end on the page.

Free-write or use a guided prompt, with your mood tracked over time. When the reflection reveals something you need to do, Make It Happen turns it into a task connected to your day.

4A
4A ProcessAwareness · Question 2 of 3
How do you currently feel about what's going on in your Family Relationships?
Select up to 4 feelings from the Feelings Wheel.
Question 2 Guidance REAP Integrity · Awareness
Choose up to 4 Feelings
← Previous Next →

How Are You Feeling?

Tap the emotion closest to how you feel

TAP TO
EXPLORE
4A Process
4A Process
Address the internal interference

Not every performance problem
is a planning problem.

Beliefs, emotions, conflict, stress, and unresolved experiences affect how you show up. Use a 10-minute 4A Mini or a full guided 4A process to identify what is happening, work through it, and connect the decision to what comes next.

ASSESS
How Are You
Really Doing?
Not "I'm fine." For real. Let the honest answer show you where to focus.
5 minutes 6 life areas 1 clear focus
Start My Life Check-In
Physical Health
How satisfied are you with your physical health?
1 of 4
Life Assessment
Life Assessment
Find what is affecting performance

See the area that needs
your attention now.

Assess six areas of life to see what is strong, what is slipping, and what may be limiting the current result. Use that evidence to choose the next goal, 4A process, or support tool instead of guessing where to begin.

Rhythm + Recovery

Begin deliberately.
Reset when needed.

Stillness, movement, emotional awareness, and clear priorities help you enter the day with intention and return after disruption.

RHYTHM
Step 2 of 4
Priorities
What are the four things that must get done today?
Morning workout
Finish quarterly report
Call Mom
Review budget with partner
← Previous
Start My Day →
Rhythm
Set the day before the day sets you

Start centered, then choose
what needs you most.

Begin with stillness, movement, and a brief emotional check-in. Then choose four priorities that stay visible above the rest of your agenda, so your attention starts where the current result needs it.

STILLNESS
Step 1 of 4
Stillness
Quiet your mind before you move into your day.
Guided Breathing Invite Partner
4:57
breathe
1 min 3 min 5 min 10 min
D
Darius joined
Taking this moment together
Stillness
Create a deliberate reset

Slow down long enough
to return with intention.

Use guided breathing on your own or invite a partner to share the same session from wherever they are. Stillness gives you a practical way to reset before the next action.

Built around current reality

Use the support this result needs.
Leave the rest quiet.

Your Life Assessment helps identify which areas need attention first. Every tool is included, but you only activate what supports the current season, each one feeding the same Daily Hub and review loop.

AT
‹ Apps
Discover Tools
Add tools that fit your journey. Remove anytime.
Recommended For You
Focus areas from your Life Assessment
All Tools
Apps GET
REAP Fit
REAP Fit
Train smart. Track every rep.
Wellness
Partner Feature
5
1 rating
6
Features
GET
About
REAP Fit generates personalized strength workouts from a complete exercise library, then guides you through every set with a live rest timer and PR tracking. Every workout you complete counts toward your Integrity Score.
Features
Ratings & Reviews
5.0
1 rating
Darius Darius 2w ago
“One of my favorite apps in the eco system. Keeps me honest and accountable in the gym with workouts to do and try I normally don't that help get me great results”

The goal. The schedule. Your energy. Your relationships. Your money.

They already affect one another.
REAP gives them one place to work together.

You do the work.
The system carries the connections.

Ready to close the gap between how you're performing and what you know is possible?

Choose the level of support you want around the same Peak Performance Operating System.

See REAP Options